Personal Training

Whether you are new to exercise or a keen sports person we can help you achieve your goals. With motivation, encouragement and excellent exercise knowledge we can put together a safe and effective exercise prescription.

We meet the National Standards of good practice and our reputation is your guarantee. Amongst many other treatments and training we can offer the following:

• Swedish & sports massage
• Weight Loss Management
• Sports suppliment & nutrition advice
• Core stability & core training
• Pre & post natal training
• Specialist over 50's support
• Circuit training & sprinting

Overall we are here to help you achieve your goals so please feel free to call us on 01491 826682, email us or just pop into Hightone Health & Fitness to find out what we can do for you.